My name is Steph and I am a Sports Massage Therapist. I spend my time treating a variety of different people including those who do not compete in sport. Sports massage is a soft tissue technique that involves the manipulation of skin, fascia, muscles, tendons and ligaments. Sports massage is a great alternative therapy that has many benefits, including improving posture, increasing mobility and flexibility and releasing tension.
I love all things health and wellbeing and my ultimate aim is to help you feel better, move more and continue to take part in the things you love as pain free as possible.
If you would like to find out more, to discuss treatment or make an appointment, please contact our Steph or visit her booking site here:
07769 344 096